Body Definitions

Flourish Flexion is a unique stretching program created by Jacky. Though you are just stretching, you will tone and strengthen your body at the same time! Level Four is ideal for those looking for a fitness challenge. Your metabolism will get a boost after doing this program! Jacky specifically designed this dvd to help boost your fat-burning process, tone your arms, glutes, abs, and thighs. There is a shorter segment that takes only 20 minutes to complete, but still stretches your whole body. You can complete the entire program in only 40 minutes! Jacky encourages you to consider purchasing a Myosin Motion Level 4 dvd with this to complete your exercise program.